Your results are below and you’ll also be receiving an email with an in depth PDF of your results. The email is filled with information to help you understand your leadership style and some great tips that you can act on right now.
How You Support Personal Wellbeing
You thrive with structured wellbeing practices and clearly defined health goals. Your wellness flourishes when you implement efficient self-care routines, establish clear boundaries around work communications, and regularly assess your progress against wellbeing metrics.
Understand Your Wellness Profile
The Mindful Architect
Understanding Yourself as a Mindful Architect
The Mindful Architect takes its wisdom from the Metal Element in the Chinese Five Elements. Like the bending of metal you are precise with laser focus.
Mindful Architect Traits:
- Structured and precise approach to wellbeing
- Values quality over quantity in wellness practices
- Sets clear boundaries and expectations
- Approaches wellbeing systematically
Strengths and Challenges
Your Unique Strengths:
- Clear understanding of personal needs and limits
- Disciplined approach to health maintenance
- Exceptional ability to optimise wellbeing practices for efficiency
- Natural talent for establishing healthy professional boundaries
Blind Spots To Your Wellbeing
When overly analytical, you might become perfectionistic about wellness metrics or overly rigid in your approach. During challenging projects, you may struggle with self-compassion when wellbeing standards aren’t met. Learning to stay connected rather than isolated will enhance your wellbeing approach.
Enhance Your Wellbeing
Here's some quick tips to help you get started. Like these? Find more tips in the PDF we sent to your inbox!
Be Gentle With Yourself
Schedule regular self-love breaks in your wellbeing routine
Release Perfectionism
Practice "good enough" wellness to counter perfectionism
Find Balance
Balance structure with spontaneity in self-care practices